5.0 mi

Workout. Lactic out there.

5.5 mi

Fun meet. Honestly felt terrible in my races but still pulled through with a 2:02 and then 53 in the 400. I think I need to get out faster. In the 4x8 I think the boys said I went 60 or 61 first 4. If I got out with the leaders, I could’ve used my kick to build a lead instead of catching up. In the 400 I think Braden said I almost even split it which isn’t supposed to happen I think. But yeah, that was a fun meet. Got the win as a team.

4.0 mi

Fun meet. 600 went well and won it. 4x4, man, I don’t know. I had way too much left in the tank at the end of my 4. But yea, fun meet. Races are a lot easier if you’re having fun—last year I got too stressed.

10.0 mi

LR. Kinda felt bad today. But ig that’s prolly normal after the first meet.

6.0 mi

Fun race. Got out crawling. I think my first 200 was 30. I didn’t want to get out in first, but 30 is a little slow. Next 200 I was chillin. Honestly 2nd lap wasn’t even hard. Third la felt like a blur. I was chillin behind ts guy and I didn’t realize he started to slow down till it was too late. Then I passed him and saw the leaders so I caught up to them. I shouldn’t have let the leader get so far ahead because that left way too much work for my kick. 4x4 was kinda meh. I felt great after my 8 but then my legs slowly started to feel worse and worse. 54 is kind mid though. I think I need to get out faster and that should carry me to a faster 4.

5.75 mi

Ngl terrible workout. Felt awful 😞

5.7 mi

Run

5.75 mi

Run

10.5 mi 1:16:54 7:19 /mi

Maine

6.75 mi

Harvey 🪵

4.0 mi

Hecka 🤧 run

7.0 mi

Run

7.64 mi 55:00 7:11 /mi

Hecka chill tready 🏃🏻

7.45 mi

Western springs

9.25 mi

Run

6.0 mi

Prospect

8.0 mi 1:00:00 7:30 /mi

Graue

7.0 mi

Gary wood then 4x200.

6.5 mi

Cass. Started speeding up on the way back. Last mile was around 5:40 I think

3.7 mi 30:00 8:06 /mi