Andrew Hart
June 6, 2026, 3:33 p.m. β’ Run
4.5 mi 32:00 7:06 /mi
Easy run around this cool lake in Ohio, it was extremely hot. π¦π¦π¦π¦π¦π¦π¦π¦π¦π¦
Andrew Hart
Hinsdale, IL, United States
Followers
15
Teams
2
Following
14
June 6, 2026, 3:33 p.m. β’ Run
Easy run around this cool lake in Ohio, it was extremely hot. π¦π¦π¦π¦π¦π¦π¦π¦π¦π¦
May 21, 2026, 2:40 a.m. β’ Run
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May 18, 2026, 9:49 p.m. β’ Run
π - slight hip problem from Saturday was much better
May 9, 2026, 6:38 p.m. β’ Run
Finally broke 5 minutes, it feels great. I still felt a bit sick and weak, so I am really excited to see if I could do better under the lights. I was in a no manβs land for the entire race after the first lap, but I knew how a 5 minute pace felt, so I pushed past what I had previously been comfortable with.
April 30, 2026, 10:24 p.m. β’ Run
I ran the 3200 with a time of 10:46. It is a good pr, but I just wish I could hold on to the pack in front of me. I think I need to lock in my form and be slightly less conservative in the last 3 laps. Workout after went well.
April 27, 2026, 5 p.m. β’ Run
1600 tempo, 2x400, 1600 tempo, 2x600, 1600 tempo. I feel good during the 1600 tempos, but the shorter distances were difficult as usual. Good workout π
April 25, 2026, 2:59 p.m. β’ Run
Run felt really good, I ran with Joe for almost the entire time except for the last 1.5 miles where he pulled ahead a bit.
April 19, 2026, 12:03 a.m. β’ Run
Fairview + single B long run. I paused my watch at the train tracks and forgot to restart it, but there is no way I was less than 90 minutes
April 17, 2026, 3:39 p.m. β’ Run
Waterfall run and eats with @AlexanderFranses and @OtisNaito. We saw a coyote but my massive and muscular build was too scary so it ran away
April 16, 2026, 1:17 a.m. β’ Run
Warm up, 800m race pace, 2 tempo miles and 4 x 200m, cooldown
Distance
4.5
Time
32:00