Abigail Smith
Oct. 18, 2024, 2:17 a.m. • Run
6.25 mi 52:00 8:19 /mi
First 1.7 w/Kubel (15 min)
Abigail Smith
Joined: June 27, 2023, 11:28 p.m.
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Abigail Smith
Oct. 7, 2024, 9:44 p.m. • Run
4.37 mi 38:14 8:44 /mi
First 1.5 miles w/Kubel; TC 10 mile recovery
GEL-Nimbus
GEL-Nimbus
GEL-Nimbus
GEL-Nimbus
Fresh Foam X 880v12
Abigail Smith
June 15, 2024, 2:14 p.m. • Run
5.0 mi 44:05 8:49 /mi
Fountain lake, 3:58 800 during last mile
Fresh Foam X 880v12
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