directions_run Run • June 13, 2024, 8:31 p.m.

One word to describe this run: Frustration. The heat was getting to me today but that wasn’t all. I was gonna run yesterday but my arm got super sore from the shot so I just took the day off completely. Anyways ran at 3:30 ish and went to Graue to get blasted by cicadas all along the way and have the heat rain down on me. That alone wouldn’t have done it but my music kept on stopping because of connection issues so it kept freezing so I had to take it out of my pocket while running still to try and fix it or see if I accidentally closed it. Anyways nice day regardless. Came back and did a ton of weighted punching and martial arts stuff. The kicks are almost down, I just have to make sure I can land them. Punches were fast although I need to build some force behind them since I didn’t really feel the same oomph as a few days ago.