directions_run Run • May 28, 2026, 7:17 p.m.

Needed to reset for a few days to nurse some pain in my legs, also very busy with finals but all the tough ones r outta the way 🙏. Hot 2 mile warmup wit my new adizero. they felt really nice but I did it way too fast because the shoes felt awesome. Then 8 x 3 min 1 min rest. Felt good the first couple but then started getting tough. Not great time wise, but good effort. Should have prepped better today not good hydration for the blazing weather and other things. Also first run being a workout no bueno. Cooldown. 1 mil from pe too.