directions_run Run • April 30, 2026, 10:24 p.m.
8.5 mi.
Distance
00:00
Time
0:00
Pace
I ran the 3200 with a time of 10:46. It is a good pr, but I just wish I could hold on to the pack in front of me. I think I need to lock in my form and be slightly less conservative in the last 3 laps. Workout after went well.
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