directions_run Run • April 21, 2026, 2:09 a.m.
5.3 mi.
Distance
00:00
Time
0:00
Pace
Warmup + Workout (4*600 1 min rest 300) + Cooldown + Weights 2. Felt pretty good during the workout, little gassed at times. Lactic buildup was insane. Made sure to ice and roll out when getting home.
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