directions_run Run • March 28, 2026, 9:17 p.m.
8.0 mi.
Distance
1:01:32
Time
7:41
Pace
Couldn't get a ride to WG. Biked to the gym and back (~25min/5.2M). Ran on the tready for softish surface cuz my legs were cashed. Felt amazing after the first half I picked it up and last 1.5 miles got rippy under 7 pace and faster. I felt very great today, could've gone more but don't want to put on miles to quick.
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