directions_run Run • March 14, 2026, 1:35 a.m.
4.0 mi.
Distance
00:00
Time
0:00
Pace
Very Difficult workout 3 x tempo mile (6:02, 07, 08). I def went out too hard, underestimated the rest, and was just cooked. Couldn't do the 400s I felt depleted and it didn't feel normal so jus cool downed on da bike, but really good effort
favorite
15
message
2
star
3
