directions_run Run • Nov. 20, 2024, 9:27 p.m.
3.0 mi.
Distance
27:06
Time
9:02
Pace
Short aerobic! :) I’ve also been practicing some race walk drills and I’m gonna do a lot more practice with Zach on Friday Splits 1- 9:04 2- 8:49 3- 8:56
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