directions_run Run • Oct. 1, 2024, 9:42 p.m.
8.01 mi.
Distance
54:42
Time
6:49
Pace
1mi WU, 4x1mile w/ 3min recovery, 1.25mi CD Legs were feeling pretty good but tired towards the end. Held a good overall 400 split for the repeats.
favorite
9
message
5
star
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