directions_run Run • Sept. 28, 2024, 2:18 p.m.
9.0 mi.
Distance
00:00
Time
0:00
Pace
Tempo fast: (Second half with coach) 6:10,6:07,6:20,6:10,6:00,5:45 Hardest I’ve ever worked in a workout, but it felt really good after. I know this workout will really help me get faster.
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