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Matthew Rogers

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directions_run Run • Sept. 28, 2024, noon

8.91 mi.

Distance

59:49

Time

6:42

Pace

Great workout today, managed to hang on with Cooper and Gamboa for the first 5.5 miles then fell back at the end. Final time 34:39. Splits were 6:02 5:50 5:59 5:35 5:38 5:34. This was around 46 seconds pm faster than last time. Strong workout proud of pushing myself. I appreciate everyone moving everything along so I could make it to my college visit. Means a lot. Definitely going to sleep on the car ride over. Brand new shoes as well good run to break them in.

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