directions_run Run • Sept. 24, 2024, 1:27 a.m.
9.5 mi.
Distance
1:07:51
Time
7:08
Pace
Fastest Waterfall loop I've ever done, never feel like I've tried to go faster until today. Felt really good and I think I could have done better with more effort. Strides, general strength, mobility, and protein bars after.
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