directions_run Run • Sept. 19, 2024, 12:05 a.m.

Skipping pre race prep in this log it was the usual, water could have been a little better. Last two days before the meet were not ideal health wise, was sniffling quite a lot in a few of my classes. It’s absolutely not an excuse for poor running, but it’s a good thing to notice and learn from moving into Richard Spring. I absolutely will continue to stay on top of it. As for thoughts moving into Richard Spring, I am optimistic. I know that the pressure of high stakes has helped me in the past, (sub 10 and more recently Red Devil Invite), and I know it will help at Richard Spring. Mission for the next two days is get whatever sickness remains out and focus on being as prepared as possible for Saturday. I know I will be, that is a promise.