directions_run Run • June 26, 2024, 12:18 p.m.
6.98 mi.
Distance
59:10
Time
8:28
Pace
800s workout today. Did 8. Will move up to doing the full workout ASAP I should be ready for that. Taking it easy Monday and Tuesday really helped and now it’s time to get back to it. Knew it was nothing to be concerned about but glad I took a proactive measure to take care of it.
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